In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask ... how to keep a sleep diary to provide ...

About 140 million Americans, more than half of the nation's adults, could be considered candidates for weight loss drugs ...

This live, responsive version of a sleep diary could be just what the doctor ordered. Matt is TechRadar's expert on all things fitness, wellness and wearable tech. A former staffer at Men's Health ...

Recent research on animal sleep behavior has revealed that sleep is influenced by the animals around them. Olive baboons, for instance, sleep less as group sizes increase, while mice can ...

The five best gifts you can get a middle-aged person I only RSVP if it’s OK to rock up in a dog hair-covered fleece I reckoned that by this stage, I would definitely feel like an “adult”.

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

We’ve found all the top mattress deals you won’t want to miss, and a certified sleep expert shares how they really feel. A healthy gut can boost your overall digestive health and make it ...

With “Nightbitch”—in which Amy Adams turns into a dog—the director portrays parenting as a visceral transformation.

From the latest wireless earbuds to comfy running shoes to tasty snacks, we gathered the best Christmas gifts for men to ...

This advertisement has not loaded yet, but your article continues below. New sites would require government's approval Two men on Monday will face trial on human smuggling charges, accused of ...