In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask ... how to keep a sleep diary to provide ...

Background Osteoarthritis (OA) particularly knee OA, is a common cause of pain and disability among older adults ... pain and sleep management rationale, sleep hygiene education, stimulus control and ...

Details on sleep latency, number of awakenings and freshness on awakening were recorded by patients in a daily sleep diary ... SHT versus SHT alone in older adults.

Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a new study suggests. At every age level, women with known ...

Although you can struggle with sleep issues at any age, older adults tend to experience them more. In fact, more than half of adults over the age of 65 complain of at least one sleep problem.

Summary: Contrary to common beliefs, adults can learn new motor skills faster than children, but children retain these skills better due to more effective sleep-driven memory consolidation. In a ...

This live, responsive version of a sleep diary could be just what the doctor ordered. Matt is TechRadar's expert on all things fitness, wellness and wearable tech. A former staffer at Men's Health ...

“Many adults do sleep with stuffed animals or other soothing items like blankies,” Greenberg tells Yahoo Life. “Psychologists refer to these as transitional objects when children use them as ...

Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among ...

The ideal room temperature for sleep is anywhere from 60°F to 65°F (15.6°C to 18.3°C.) However, everyone is different, and this temperature may not work for you. Infants and older adults may ...

Eligible participants were healthy children aged between 2 and 14 years in China, all of whom underwent a standard assessment as well as psychologic analysis, based on sleep diary recordings.

According to a 2024 survey by the American Academy of Sleep Medicine, around 12% of US adults suffer from chronic insomnia. It can be defined in simple terms as the difficulty in falling and ...