These pumpkin spice energy bites are a great way to satisfy your sweet tooth without added sugar. It’s an excellent option for those who are vegan or vegetarian as it has no eggs and can be made with ...

This chocolate walnut protein bites recipe is packed with a rich chocolate flavor but is a healthy snack made with peanut butter and dates. The perfect treat for kids and adults and this recipe ...

healthy snack that satisfies those sweet cravings. Try our three topping ideas, or get creative with your own. Each serving of the berry and pistachio bark provides 123 kcal, 10g protein ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Keep breakfast going on all the time without the syrup and pancakes—these egg recipes are highly ... being a nice source of protein, the yolk contains heart-healthy fat, including omega-3 ...

These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United States.

Nutritionist and influencer Emily English has shared an indulgent brownie recipe which uses a special ingredient to amp up protein levels, while keeping it just as delicious. Emily, the author of ...