When you cook or reheat the fish, you may notice white stuff oozing out to the surface. Rest assured that no bacteria or ...

Two alternative protein startups, Austria's Revo Foods, a manufacturer of 3D-printed vegan seafood, and Belgium's Paleo, a ...

Yes, you can eat salmon skin. In fact, when cooked properly, salmon skin has a crispy, salty bite. However, before chowing ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Salmon is a nutritious and versatile protein that complements many ingredients. It can be enjoyed as a fillet, in a Wellington, shaped into patties, or many other ways. Because of salmon's ...

Lemon Dill Salmon is baked in the oven for a dish that’s a total crowd-pleaser! Tender, juicy salmon soaking up zesty lemon ...

For another healthy lunch option, check out A Dietitian's #1 High-Protein Salad Recipe for Weight Loss Place the tortilla on a clean surface. Spread hummus evenly over the tortilla, and layer the ...

Salmon traybake with gnocchi, green vegetables & pesto is the perfect easy meal, chuck everything in a tray, pop it in the oven & job done!

"Salmon offers a wide variety of nutrients and benefits including protein, healthy fats, and it’s loaded with vitamins and minerals," says Wilson Sanchez, a clinical registered dietitian based ...

Cumin, coriander, ginger and cinnamon give a warm and appealing taste to this Moroccan-style salmon served with an aromatic ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.