Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Dried fruits can add a burst of flavor to many dishes, but it's crucial to watch portion sizes to avoid overloading on ...

Diabetes significantly increases the risk of bone diseases like osteoporosis, leading to fractures even with normal bone density. High blood sugar, insulin imbalance, inflammation, and increased ...

We might not be able to see our ribs or tailbone or humerus, but it’s still important to make bone health a priority—because it’s tied to every other aspect of well-being. "Your bone health ...

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...

She is a dietitian at Culina Health, specializing in nutrition counseling for weight loss, disease management and prevention, as well as family nutrition. She previously worked at an inpatient ...

Bone health is fundamental to overall well-being, and as we age, it becomes increasingly important to support our bones with the right nutrition, exercise, and care. While modern medicine offers ...

Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

In a splashy op-ed in Time published this summer, Huffington Post founder Arianna Huffington and OpenAI CEO Sam Altman announced Thrive AI Health, a venture with the goal of building an AI-powered ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...