A swollen toe is a key sign of gout, a type of arthritis. But your ankle is at risk too. Here's what gout symptoms in an ...

The antioxidants in pistachios work to neutralize free radicals ... they are a great addition to a diet aimed at reducing uric acid levels. Dates are a rich source of dietary fiber and potassium ...

thanks to their high vitamin E content and low purine levels. The skin of the almond is also beneficial as it is rich in antioxidants that help combat free radicals and promote overall health.

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Factors such as diet, genetics, obesity, and certain medical conditions can contribute to elevated uric acid levels. Maintaining a healthy diet, staying hydrated, and managing weight can help ...

Learn about seven tasty Swank diet recipes. There are many theories about the impact of gluten on MS symptoms. A 2018 review citing older studies found that a gluten-free diet may positively ...

As a result, blood levels of uric acid increase. Uric acid also increases if your diet includes too many purine-containing foods. Shellfish, sardines, red meat, organ meats, beer, and red wine are ...

Arthritis is a painful condition that leads to stiffness, joint paint and inflammation – and certain foods could worsen the ...

In a media release, he mentioned that the study busted the myth that gout has anything to do with poor lifestyle choices or poor diet – it is a condition with genetic influence. There is a ...