Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Mixed-reality games and apps make up a big chunk of the Meta Quest 3’s best content, turning your home into a boxing gym, a painter’s studio, the setting of an alien invasion, or pretty much ...

A YouTuber decided to do the unthinkable and live off protein bars for a week just to see what it would do to his body. As you might imagine, living off just protein bars isn’t quite how you manage to ...

One of the most popular, a 2.12-oz Quest bar, contains around nine grams of sugar compared to 28 grams in a 1.86-oz Snickers. But some health experts caution many protein bars are high in calories ...

By Joe Lynch Executive Digital Director On Saturday (Oct. 19), A Tribe Called Quest will join the ranks of the Rock & Roll Hall of Fame during the 2024 induction ceremony in Cleveland. And for a ...

Buddy Sherman isn’t about to let anything spoil the 50th birthday of his locally beloved Fort Lauderdale seafood shack, Southport Raw Bar. Not even spinal fusion surgery. “I’ve been ...

To stay energized, focused, and less prone to mindless snacking, incorporating the healthiest protein bars into your diet can help you reach your long-term health goals. However, busy schedules don't ...

added sugar is just 3 grams and they pack in 10 grams protein. Oats and tapioca fiber contribute to the 5 grams fiber per bar. Quest protein bars are among the highest in our recommended bars for ...