Little did I know that my journey to rediscover my face, body and self would begin with a simple decision: to quit sugar. My relationship with sugar wasn’t particularly unhealthy — at least ...

Sugar is a delicious but devilish little ingredient that makes her feel tempted enough just by looking at it. From your morning bed tea to your late dessert dates of having fudge brownies, a ...

Christine Byrne is a registered dietician and has been a nutrition journalist for more than 10 years. She has previously worked as a features editor for SELF magazine as well as a senior food ...

The final straw was when a doctor told me I was dependent on it. So I decided to try out a seven day cleanse. Now, on the ...

Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...