Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Chocolate fiend and Good Food guinea pig Caroline Hire quit sugar for eight weeks and learned a few lessons along the way. Here, she shares her top 10 take-aways Interested in trying our FREE 7-day ...

If you want to follow a strict plan, in which you also swerve ... is a hugely important part of a healthy diet,' says Brown. 'But if you're quitting sugar, focus on increasing your intake of ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Jeremy Clarkson's friend and farmhand Kaleb has revealed that he's been on a health kick and has managed to lose an ...

Some claim that a sugar detox can drastically overhaul your diet if you get rid of that one sweet ingredient. You can eliminate "empty calories," which helps you manage your weight, and you might ...

Clarkson's Farm star Kaleb Cooper, 26, has adopted a new diet after receiving what he called a 'message in a dream' following ...

Clarkson's Farm star Kaleb Cooper has admitted he has embarked upon a healthy eating plan after having a dream that sparked ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

While the first days and weeks without his beloved Coke Zero and Pepsi Max were challenging, Wood said he eventually found it much easier than he though to live without diet soda, and plans to ...