In this study, people who regularly ate over 30 different types of plant foods per ... The NHS advises that added sugars, ...

Type 2 diabetes is a long-term health condition that requires careful daily management. A recent study by scientists at Western Sydney University highlights the benefits of a team-based approach for ...

Tom Bowey used to drink 4.5 litres a day of Dr Pepper and Coca Cola before one session with a hypnotherapist saw him switch ...

This article explores lifestyle choices that can significantly reduce cancer risk. It emphasizes regular exercise, a balanced ...

LILONGWE-(MaraviPost)-The country’s Non-Governmental Organisation Regulatory Authority (NGORA) has sent a last warning to unregistered and unlicenced civil rights groups that could be suspended or ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Day-drinking: win. By the time I was 30, I was being told by my long-term boyfriend that he thought I needed to quit drinking ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

A new study from South Korea has revealed that heavy smokers may take up to 25 years after quitting for their cardiovascular ...

In 2024, digital technology is woven into every aspect of our lives, and much of what occurs online is sexual in nature. How does this impact us?

Actress Lisandra Silva is ready to share her not-so-positive experience with Ozempic. “How low did Ozempic go?” Silva, 37, ...