Now two online creators who ditched UPFs for 30 days have revealed ... as he was when quitting cigarettes for the first weeks. He puts this down to being addicted to sugar. Before the experiment ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become ...

Note: Due to the lack of clinical studies examining sugar detoxes, there is no clear recommendation for how long you should detox whether that be 7, 21, or 30 days. Instead, Young suggests you ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

However, new research shows that it may be beneficial to cut back how much sugar young children consume. A study published Friday in the journal Science found that reducing sugar in the first 1,000 ...

During and in the aftermath of World War II, between January 1940 and September 1953, the United Kingdom rationed most food items. For some chunk of those fourteen years, everything except fish and ...

Tom Bowey used to drink 4.5 litres a day of Dr Pepper and Coca Cola before one session with a hypnotherapist saw him switch ...