As many Brits are falling ill with seasonal illnesses a doctor revealed how to tell what is causing your cough ...

Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody ...

Roundtree says that “moving around during the day makes it easier for the body to loosen trapped mucus ... seeing a doctor if your cough is constant, very bad, and comes with other concerning ...

A "wet" or "moist" cough, also called a productive cough, describes a cough where mucus or phlegm is produced or heard. Treatments for a wet cough can depend on the cause, which may include the ...

“It’s really ... the study of mucus. The sticky substance is essential to many of the body’s functions. It can help us swallow and digest our food, disarm harmful bacteria and even help build a ...

“Sometimes, even after the cold virus is gone, the inflammatory response continues, irritating the mucus membranes and producing a cough ... According to Some Very Happy Reviewers Active ...

“When you have mucus in your lungs and you’re not mobilizing and coughing ... if the nose is really in that congested stuffy ...

If your mucus is gray or black... …you likely inhaled dark-colored particles, like smoke from a fire or heavy exhaust.

You should stay away from smoking while recovering from a chest infection, as it can make your symptoms worse. If you are treating a child with a chest infection, don’t let them breathe in steam from ...

[16] Alternatively, long-term tobacco smoke-induced changes in the character of airway mucus may play a role in modulating cough reflex sensitivity. Previous studies [17] have shown both a ...

Phlegm can build up at the back of your throat when you lie down in bed and trigger coughing at night. “The most common cause of this is an upper respiratory tract infection such as colds or flu ...