Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Including some asparagus recipes in your weight-loss diet can be beneficial. Asparagus is a green superfood that is more than ... However, some people should avoid it due to the following reasons, ...

What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what to avoid.

While genetics play a large role in gout, other factors can also increase your risk, such as your diet and, potentially, your weight. Gout is an inflammatory form of arthritis that affects the ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

And what can we do to reduce the risk? Can a plant-based diet, for example, lower the chances of developing the life-threatening condition? Here, we take a closer look at the answers to these ...

Here are some tasty recipes to prepare for the Karwa Chauth post-fast meal. 1. Take ragi in a bowl, add water, and wash it once. Add ½ cup water and let it soak for 6-8 hours. 2. Drain the ragi ...

“Gout is a chronic disease with a genetic basis and is not the fault of the sufferer – the myth that gout is caused by lifestyle or diet needs to be busted. This widespread myth causes shame in people ...

In a media release, he mentioned that the study busted the myth that gout has anything to do with poor lifestyle choices or poor diet – it is a condition with genetic influence. There is a ...

But festive indulgence needn’t be off the table. Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in check. No Thanksgiving ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

“Gout is a chronic disease with a genetic basis and is not the fault of the sufferer – the myth that gout is caused by lifestyle or diet needs to be busted,” Prof. Merriman says in a media release.