Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

To order prints or signed copies of a selection of Independent cartoons, call 0191 603 0178 or visit: independent.newsprints.co.uk Recommended Kemi Badenoch: The battling Boudica who isn’t who ...

When Labour took power in July it inherited an economy that had taken a beating but was starting to recover at speed. Not anymore.