Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important ... that taking a much higher dose of vitamin D than recommended for five years did not ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic ... Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin ...

The researchers found that people who were more socially isolated were more likely to have a lower than recommended intake of five micronutrients that are essential for health: magnesium, potassium, ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Margeson says you’ll see vitamin A ... needed to get the full dose of any given multivitamin, we’ve noted the daily dose for each product below. Depending on the recommended dosage, one ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined ... saw no blood pressure reduction with magnesium ...