With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced the Risk of Atrial Fibrillation June 27, 2023 — Taking higher-than-recommended doses of vitamin D for five years reduced ...

Other common symptoms of vitamin D deficiency include: ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research ...

According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...