With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced the Risk of Atrial Fibrillation June 27, 2023 — Taking higher-than-recommended doses of vitamin D for five years reduced ...

Other common symptoms of vitamin D deficiency include: ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

The recommended dosage for vitamins D2 and D3 supplements varies based on age, weight, and overall health. Before supplementing with any form of vitamin D, talk to your healthcare provider who can ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Vitamin D is a fat-soluble vitamin, so it's best to have your supplement with food for optimum absorption. Many supplements contain much higher doses than the NHS-recommended 10mcg. 25mcg is a common ...

The recommended dosage for vitamins D2 and D3 supplements varies based on age, weight, and overall health. Before ...

a low-dose daily oral vitamin D3 supplement might be needed to maintain vitamin D sufficiency”. The sunshine vitamin, so-called because we get most of our daily recommended allowance from the ...

If a healthcare professional has recommended a vitamin D supplement ... Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party tested ...