When it comes to exercise, timing matters. And there's a simple exercise you can perform before bedtime that may help your ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Deep breathing is one of the most effective ways to manage anxiety. It regulates your heart rate and blood pressure, and ...

With constant connectivity through devices, it’s tough to imagine life without technology. Yet, this constant access can harm ...

The psychedelic DOI reduces anxiety by targeting specific neurons in the ventral hippocampus, offering a path to new ...

World Mental Health Day 2024, Healthy eating for anxiety relief: Anxiety is caused by a multiple factors including genetics, ...

What you eat can have a profound effect on how you feel. Incorporating some mood-boosting foods like dark chocolate, berries, ...

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...