Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

Flying with a cold can leave you feeling plugged up and uncomfortable. Fortunately, some effective ways exist to relieve this ...

Yoga is celebrated for its benefits to both physical and mental health, enhancing flexibility, reducing stress, and boosting ...

Here are the best ways to treat and prevent motion sickness while traveling. Browse treatments from brands like Dramamine, ...

Microplastics in the air we breathe, our food and water and many of the products around us are polluting our bloodstream and ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...