Dan Walker and Charlotte Hawkins will host two programmes filled with soothing classical music and practical advice from the ...

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May the force be with you as you sit back, relax and enjoy music from Oscar and Grammy award winning conductor John ...

If you’re craving a more tranquil, relaxing yoga practice that focuses on stillness and slowing down your breath, yin yoga ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

The tranquil oasis of AlUla played host to the ‘All Day I Dream’ music event, and the Hegra Sound Bath during the eclectic ...

Daybreaker, a pioneer in the wellness rave scene, hosts morning dance parties that begin with yoga and flow into high-energy ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

On Thursday, October 17th, a lively and well-attended gathering at Wise Bar & Grill in Sheepshead Bay was hosted by ...

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“I feel like everything happens [for a reason], and I wouldn’t change any of it,” Hudson, 43, tells Alexa. “Everybody has ...

As part of the 2024 Alumni Weekend, three certified music therapists visited College Hall to share their experiences working ...