Prescription sleeping pills may cause dependency issues. That’s why you should work closely with your doctor and use them only as long as needed. CBT is considered a first-line treatment for ...
the American Academy of Sleep Medicine doesn’t recommend it as a first line of treatment for insomnia. Consider speaking with a healthcare professional about ways to improve your sleep ...
Older people who feel sleepy during the day or show a lack of interest in activities due to sleep problems may be at a higher risk of developing a syndrome that can lead to dementia, according to ...
Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a study published ...
unproductivity and sleep disorders concept Seniors with sleep problems could be at higher risk of a pre-dementia brain condition The condition causes slow walking speed and some memory problems ...