A doctor has come up with a simple trick that can remove phlegm from your throat in just a matter of seconds. On TikTok, Dr Jun Reyes showed a "very effective" method to clear mucus from the ...
Medically reviewed by Susan Russell, MDRemoving mucus from the lungs is an important part of managing certain health conditions, such as bronchiectasis and chronic obstructive pulmonary disease (COPD) ...
She also consults on digital content for physician medical education. If you're wondering how to get rid of phlegm in your chest and throat, you can try drinking plenty of fluids, using a ...
These fluids help thin the mucus in your lower airways. Some evidence suggests that warm beverages can be soothing if you also have a sore throat. What exercises remove mucus from the lungs?
The keto and intermittent fasting specialist, who also wrote the bestselling book 'The Healthy Keto Plan', outlined the benefits of sea salt for tackling mucus on his channel. "Salt can ...
The “ber” months are upon us and soon enough we will be caught in a whirlwind of year-end work deadlines, company parties, and meet-ups with friends. The ...
To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...
This allows more air to flow through them and improves your breathing. They also help loosen and remove mucus from your lungs. While quick-relief medicines can control your asthma symptoms ...
As we step into cold and flu season, many of us are reuniting with our old friend mucus. Coughing, sneezing, runny noses, all of it comes with a good ol’ dose of phlegm and wow is it humbling to be ...
But scientists recently made an unexpected discovery: Many particles are sporting parachutes made of mucus. Researchers observed this phenomenon when they brought a newly invented type of ...