Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Only one way to find out! The 90-30-50 diet began making the rounds on the internet’s leading purveyor of choreography earlier this year, and has since received the requisite number of likes, shares, ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

Having a sweet craving is very common for many people, especially when following strict diets that completely eliminate ...

Arthritis is a common condition that can cause pain, swelling and inflammation, and can affect mobility. However, there are ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

RFK Jr. calls for removal of fluoride in drinking water, while Nebraska Dental association President Jessica Meeske says ...

It is an unfortunate and long going debate. Which soft drink is better: Pepsi or Coke? There are those people who are diehard Pepsi fans ...