Petit Chef on MSN4 天
Refined sugar: 5 incredible transformations that take place in your body when you eliminate it!
Eliminating refined sugar from your diet can transform your body in many ways, promoting positive changes ranging from skin ...
Rolling Out7 天
What happens to your body when you stop eating sugar for 30 days
Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become ...
Two key foods to cut from your diet for effective weight loss
There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...
Medindia5 天
Taming Your Sweet Tooth: Steps to Curb Sugar Addiction
Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...
Motherly on MSN4 天
New study: Cutting sugar in the first 1,000 days could shape your baby’s health for life
New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...
Wellness expert says diet 'reverses' diabetes and 'boosts health'
A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...
Mid Day6 天
Limiting sugar consumption early can prevent chronic disease in midlife: Study
Diabetes and hypertension (high blood pressure) are the most common non-communicable diseases driving a significant health ...
Two fruits that can cause Type 2 diabetes blood sugar levels to soar 'too high'
Despite fruit being a key part of a balanced diet, there are two fruits that can cause blood sugar levels to spike.