A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Listing the benefits of rice on her acne-prone skin ... Narrating how to use rice for skin and hair health, she said, “Soak ...

Discover if Kusha Kapila’s DIY rice pack can tackle skin concerns like acne and ageing Find out the science behind this ...

Red rice contains antioxidants like anthocyanins, supporting heart health, while white rice lacks these compounds. Red rice ...

Debranning millets reduces nutrients, increases carbs, and affects health benefits, emphasizing the importance of consuming ...

It helps in replenishing the skin and provides hydration. Rice water aids in a pumper skin with a youthful appearance. Rice water has pH balancing properties. It helps in keeping the scalp healthy by ...

Dr, Eric Berg DC, author of the bestselling book The Healthy Keto Plan, shared the benefits of drinking water with cloves ...

While poha's fibre is beneficial for digestive health in moderation, excessive intake can result in adverse effects like bloating, gas, and stomach discomfort. Consuming uncooked poha poses a risk of ...

A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...

A doctor is recommending people drink more of an affordable beverage that can greatly improve health and well-being. The ...

Women in China, Korea, and Japan relied on rice water to create porcelain skin and luscious hair as far back as 2000 years ...