A health expert has highlighted the benefits of a simple, cost-effective drink that could significantly boost your health.

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...

Nashwa Farouk investigates a new recycling project that aims to reverse the environmental hazards resulting from burning rice straw ...

Dr Berg recommends consuming clove water 30 minutes before sleep, sharing his personal experience: "I would drink this before ...

A doctor is recommending people drink more of an affordable beverage that can greatly improve health and well-being. The ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

Red rice contains antioxidants like anthocyanins, supporting heart health, while white rice lacks these compounds. Red rice ...

Discover if Kusha Kapila’s DIY rice pack can tackle skin concerns like acne and ageing Find out the science behind this ...

Women in China, Korea, and Japan relied on rice water to create porcelain skin and luscious hair as far back as 2000 years ...