When it comes to rice and beans, it's all about flavor. Plant-based chef and recipe designer Caroline DiNicola suggests some ...
Beyond the history lessons, rice and beans can be a healthy food, Klinger said. To start with, "beans are an excellent source of protein, copper, magnesium and fiber," she said. The amounts vary ...
From Tuscan white bean soup to black bean and chorizo soup, these warming and freezable soup recipes combine two favorite comfort foods.
Place the poblanos in a baking dish flesh side up, drizzle with olive oil, and sprinkle with kosher salt. Put them into the ...
Just one or two servings of beans daily amounts to a subtraction of less-healthy food options, leading to even more benefits. Adding beans, chickpeas, and lentils to your daily diet could offer ...