Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Dig into the flavors of Korea with our Keto Bibimbap Bowl with Cauli Rice and Beef! Enjoy the traditional harmony of textures ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

Keto Fried Rice is one of the easiest dishes to make in the keto diet. The best part about this recipe is that it is completely plant-based, so even vegans can enjoy having this dish.

[2] Rice is also often villainised, particularly with the popularity of the keto diet, which is about eating fewer carbs. The diet promises quick weight-loss results and better energy levels.

But on keto, no matter where you go ... Chicken, steak, shrimp, scallops, or lobster; skip the rice and ask for extra veggies (often mushrooms, zucchini, and onion; I ask for light onion).

"I try to have my clients focus on food being as less processed as possible and avoid things like white rice, white bread, and sugary cereals," added Kizer. Of note, the results of keto cycling ...