For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...