Weight loss stories serve inspiration and motivation for many. This is the story of one such Indian influencer who shared ...

The rice diet initially treated kidney disease and hypertension but is now often used for short-term weight loss Its restrictive nature can lead to nutritional deficiencies, muscle loss ...

But by taking a few precautions, you can lose weight without giving up rice. To include rice in your diet without ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Here is Ashutosh Agrawal’s inspiring weight loss story and how he lost 15 kg in 3.5 months by replacing chapati with rice and reducing his sugar intake. I lost 15 kgs over a period of 3.5 months.