Type 2 diabetes warning for anyone buying 'healthy' drink — 'should be avoided'
Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...
Tilkut & ghugni: Nature’s winter prescription
Patna: Winter in Bihar is synonymous with its culinary delights, none more iconic than dahi-chura (flattened rice, especially ...
Chewing this leaf can provide relieve in constipation, improves digestive system; know benefits
Know the natural remedy for constipation and digestive issues! Chewing this leaf can provide relief and improve your ...
Type 2 diabetes: Two common fruits could push blood sugar levels 'too high'
Type 2 diabetes is a condition where the body cannot control blood sugar levels. Fruit is a key part of a balanced diet, but ...
Unlikely 59p cupboard item will give classic beans on toast 'more flavour'
Beans on toast can be enjoyed on its own, or served with an egg - typically fried, but soft-boiled or coddled eggs are also ...
'Forgotten' nutrient can slash cholesterol - and you're probably not eating enough of it
Dr Emily Leeming, a scientist and dietician, has urged Brits to boost their intake of a specific nutrient that can help lower cholesterol, regulate blood sugar levels, and keep hunger at bay - but mos ...
Daily Mail29 天
I haven't eaten carbs, fruit or vegetables in SIX YEARS. I never expected what happened to ...
Fibre, also called roughage, is a term for carbohydrates found naturally in plants that we can't easily digest. Instead, it passes to the lower parts of the digestive system, helping bulk out stools ...
Yahoo1 个月
Dietary fiber: Are you getting enough of it and did you know it helps control cholesterol?
If you're like many Americans, you've probably been admonished by your doctor to eat more fiber. And you've likely also seen countless brands touting their product as a "great source for fiber" when ...