Type 2 diabetes warning for anyone buying 'healthy' drink — 'should be avoided'
Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...
Tilkut & ghugni: Nature’s winter prescription
Patna: Winter in Bihar is synonymous with its culinary delights, none more iconic than dahi-chura (flattened rice, especially ...
Chewing this leaf can provide relieve in constipation, improves digestive system; know benefits
Know the natural remedy for constipation and digestive issues! Chewing this leaf can provide relief and improve your ...
Type 2 diabetes: Two common fruits could push blood sugar levels 'too high'
Type 2 diabetes is a condition where the body cannot control blood sugar levels. Fruit is a key part of a balanced diet, but ...
Unlikely 59p cupboard item will give classic beans on toast 'more flavour'
Beans on toast can be enjoyed on its own, or served with an egg - typically fried, but soft-boiled or coddled eggs are also ...
'Forgotten' nutrient can slash cholesterol - and you're probably not eating enough of it
Dr Emily Leeming, a scientist and dietician, has urged Brits to boost their intake of a specific nutrient that can help lower cholesterol, regulate blood sugar levels, and keep hunger at bay - but mos ...
Daily Mail29 天
I haven't eaten carbs, fruit or vegetables in SIX YEARS. I never expected what happened to ...
Fibre, also called roughage, is a term for carbohydrates found naturally in plants that we can't easily digest. Instead, it passes to the lower parts of the digestive system, helping bulk out stools ...