If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

We spoke with Dr Vimal Upreti, Additional Director of the Department of Diabetes & Endocrinology at Max Super Speciality ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

They are a good source of ... in baking as a natural sweetener, which allows you to use less refined sugar." However, "sweet" is often deprioritized for people with diabetes.

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.