Avocados are celebrated for their creamy texture and rich flavor, providing numerous health benefits. They support eye and ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Reviewed by Dietitian Emily Lachtrupp, M.S., RD Getty Images When I was growing up in Iowa, if I was eating salad, it was primarily as a vehicle for bottled dressing. Preferably ranch. I didn’t ...

When Nasrin Safavi’s son, Damon, was diagnosed with high blood pressure and polycystic kidney disease (PKD) at three months old, she and her husband made swift changes to the way they eat.

A trusty year-round essential, a dressing gown is the ultimate loungewear staple. There are few better feelings than getting home after a long day and hunkering down on the sofa in your favourite ...

It can often help manage health issues like high blood pressure, heart disease, and kidney disease. Your body needs sodium for fluid balance ... Sodium is highly prevalent in processed foods, such as ...