“You (still) want to let your body recover by resting and not overexerting yourself, so when you’re sick, you should not go ...

Either boil and cool it, use sterile saline or distilled water.” The doctor also recommends using pain relief ... sure to ...

Sinus infections (also known as sinusitis) strike more than 30 million Americans each year. And if you’re one of them, you’re ...

AS COLD and flu season hits, a GP has issued a warning over a common remedy that could cause symptoms to “come back with a ...

The new information was shared in a TikTok video made by Florida-based Dr. Meghan Martin, who is known as @beachgem10 on ...

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

Nasal sprays, especially decongestant nasal sprays (DNSs), offer quick relief by shrinking swollen blood vessels in the nasal ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

QUESTION: Years ago, I got hooked on Afrin and couldn’t sleep at night without it because of the congestion. I was finally ...

Does phenylephrine work? Doctors explain how to choose between cold medicines like Dayquil and Sudafed PE for congestion, ...

Although cold weather isn’t directly to blame when you get sick, it creates an environment that makes it easier for germs and ...

Using a nose spray like this for more than a few days can result in rebound congestion that may be even worse than the ...