Saline spray is a safe option for all adults and can be used as often as needed to relieve ... Humidifiers can reduce nasal congestion and sinus pain by releasing water vapor into the air and ...

Some of the most popular and widely used nasal decongestants contain ingredients like pseudoephedrine and phenylephrine, which work fast to relieve sinus pressure and congestion. However ...

You can do this with the help of an over-the-counter salt water (saline) spray. Keep a bottle handy ... and other pathogens that can lead to sinus pain and inflammation. Nasal douching, a.k.a ...

You have symptoms of withdrawal. When you stop the spray you get headaches, sleep trouble, restlessness, and anxiety. Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can ...