The bottom line: wild salmon wins over farm salmon from a nutritional standpoint, whether it be based on contaminant levels ... Skipper Otto’s members are assured that the fish they are buying is ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

You may not know I own two online-only sports broadcasting channels, and I do a podcast with the same name as this column, “Salmon Says ... These are just some facts about me and information ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Alongside prescribed medications and therapies, nutrition is vital in supporting mental health ... 4 foods to support mental ...

Amongst all the aids that exist in the maintenance of hypertension, diet is considered to be one of the most effective ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...