If someone told you the secret to glowing and healthy skin was hidden in a handful of seeds, you might think it’s too simple ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

These are the best cuticle oils to save brittle nails and to make your mani last longer. Plus, experts break down why we ...

She recommends oils like coconut, walnut seed and avocado to nourish brittle nails, as well as baobab seed oil, sweet almond oil and rosemary oil, which have antioxidant properties and will help to ...

According to nutritionist Anjali Mukerjee, "Choosing the right fats is key to staying healthy." Fats, an essential ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

If you want to ensure that your steaks don't stick or burn while cooking, try oiling your meat before tossing it on the grill ...

Seed oils, including peanut oil and sunflower oil, have been in the news a lot recently. Dietitians explain if seed oils are ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Undhiyu is a traditional Gujarati winter vegetable dish, cooked with various winter vegetables, fenugreek dumplings, and a ...