Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

If a stinging sensation strikes your skin upon application of your nightly lotions and potions, it’s a signal that you need two things: a moisturizer for sensitive skin and a break from ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Protein is trending these days—and for good reason. It plays a vital role in maintaining lean ...

Protein bars are a popular snack and can be a simple and tasty way to squeeze more protein into your daily diet. However, not all protein bars are created equal. Many varieties of protein bars are ...

Some people can't seem to get enough of protein. In shakes, in bars, in smoothies—or as big lumps of steak—it's a macronutrient beloved my many, especially in the nutrition and fitness scene.

The researchers noted that they used only four odorants and that it would be beneficial to test a wider variety to determine whether the human sense of smell is more sensitive to certain odor ...

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that. According to Christi Calhoun, scientific communication resource officer at the ...

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Vegetables can be a surprisingly good source of protein as well as vitamins, minerals, and fiber. Protein is the essential nutrient that our bodies use to build and maintain tissue. Including ...

If you’re looking to get more protein in your diet, you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only ...