To attract more birds to your yard, try adding this pantry staple to your feeder. The method eliminates kitchen waste while ...

In recent years, the importance of mental well-being has come to the forefront of conversations about health. With stress, ...

Combining chia seeds and coconut water creates a nutrient-packed tonic rich in omega-3 fatty acids, electrolytes, fiber, and ...

Veterans of the US military, offering service members, as well as their families, a place to meet, connect, relax, and engage ...

Back when carving gourds started, nothing would have wasted, with the innards of the carved vegetables likely being used for food or composting, and there are some innovative ways to use yours ...

Candy is often associated with indulgence, sweetness, and unfortunately, unhealthy ingredients.. In this article, we explore ...

The truth is, if weight loss is your goal, a sprinkle of chia seeds isn’t going to help you unless you make it part of a ...

A research team has identified a wealth of bioactive compounds in red clover (Trifolium pratense ) seeds and their oil, ...

Due to a new FDA rule, women 40 and older in every state are now receiving letters about their breast density along with their standard mammogram results.

Professor Tim Spector has shared his favoruite cake - and how you can enjoy the delicious dessert with all the health ...

Make a three-ingredient, super quick mulberry jam to help you boost your immunity levels. You will need mulberries, chia ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...