A sinus infection, also known as sinusitis, occurs when the air cavities around your nasal passages become inflamed and ...

The cold and flu are respiratory illnesses caused by different viruses. Some cold and flu symptoms may overlap, but there are ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

The flu, or influenza, is a more severe respiratory illness than the common cold. According to federal government’s public ...

Turning on the heat for the first time this season can bring on cold-like symptoms. Here’s why — and how to avoid it.

A sinus massage involves using your fingers to apply light pressure to parts of your face. Depending on your symptoms, you might make small circles with your finger tips, or press gently on ...

Although there is no cure for the common cold or flu, several ways exist to treat the illness and ease symptoms ... is selling 200g of sea salt for 80p. Sinusitis often results from a viral ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends breathing in and gargling one cheap ingredient ...