Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose, such as with the use of a neti pot. "People are more ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Enjoying these cozy soup recipes, like chicken parmesan soup and french onion cabbage soup, will feel just like getting a ...

Multiple organisms have been isolated from infected sinuses. However, it is important to note that "normal flora" has been cultured from healthy uninfected sinuses. "Normal flora" include ...

While it may make sense to target your inner nostril directly, Dr. Fahs recommends putting a warm compress on the outside of ...

Taking care of your ears, nose, and throat (ENT) is essential, especially in an environment with rising air and noise pollution. Prolonged exposure to pollutants can lead to long-term health issues.

Common implies that there’s a single ordinary pathogen to blame for your runny nose, coughing, and mild fatigue. Actually, there’s a huge array of viruses—­more than 200 of them—that induce colds, ...

Saline drops are safe to use in babies with nasal congestion. They help clear mucus and draw moisture from swollen nasal tissues so your infant or toddler can breathe more comfortably. First, make ...

As the colder days begin, have you ever noticed how we become more prone to illness? Since childhood, our elders have ...

Drinking lots of water helps flush toxins from the body and keeps mucus in the respiratory tract thin. If you have a cold, ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

Some things that might be part of your lifestyle—like smoking, wearing perfume, working near irritating substances, or using decongestant nasal sprays—can cause nasal irritation that leads to a runny ...