Sinus infections (also known as sinusitis) strike more than 30 million Americans each year. And if you're one of them, you're ...

Rely on water. Drinking plenty of water keeps mucus thin, which helps it drain more easily. Try placing a warm, moist ...

Sleep is essential for immune function. Aim for 7-9 hours to help your body recover and fight off infection. High sugar can reduce immune function. Opt for balanced meals to keep your body strong and ...

Spread the loveIn our fast-paced world, finding moments of calm is crucial. These top 12 candles for 2025 are designed to ...

Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

Availability NasalFresh MD is now available for purchase at CVS stores nationwide and online at CVS.com and Nasalfreshmd.com.

Undiagnosed tongue-tie may play a significant role in unresolved neck and jaw pain. A relatively new field of research into the role of the tongue in neck and jaw pain has led to exciting discoveries ...

When head pain strikes, you want fast relief. Luckily, there are a variety of essential oils for headaches that can reduce ...

"While some ear infections aren't necessarily preventable, such as those caused by other illnesses, there are ways to reduce ...

"Whilst some ear infections aren’t necessarily preventable, such as those caused by other illnesses, there are ways to reduce the risk of an infection caused by external factors. For example, never ...