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CNET
2 天
Dump Your Melatonin. Switch to These 7 All-Natural Sleep Aids Instead
If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.
earth
4 天
Nature's sleep aid: Cannabinol shows promise as a safe sedative
Experts have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality.
Health on MSN
33 分钟
I Hired a Sleep Coach—These Are the 4 Biggest Sleep Mistakes I Was Making
Medically reviewed by Rochelle Collins, DO Once upon a time, my bedroom fantasies involved George Clooney or Brad Pitt. These ...
ScienceAlert
1 天
Cannabis Really Can Induce Sleep, And Now We Know Why
Scientists have confirmed the cannabis ingredient cannabinol (CBN) can increase sleep in rats, highlighting a new path for ...
1 天
First Scientific Evidence Shows Cannabinol (CBN) Effectively Improves Sleep
Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...
4 天
Many Kids’ Melatonin Supplements Don’t Contain the Doses They Claim
A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.
New Atlas
4 天
Groundbreaking: 'Sleepy weed' shown to significantly improve sleep
It paves the way for finally having an effective sleep aid sourced from medical cannabis that's comparable to existing medications. Researchers from the University of Sydney's Lambert Initiative ...
newsbytesapp.com
5 天
Milk and sleep: Unveiling the truth
A myth? Drinking warm milk before bed is thought to help you sleep better. However, science doesn't fully back this up. While ...
India Today on MSN
5 天
'Breathing teddies' are the new sleep hack on Instagram. Do they really work?
Breathing and weighted teddies are making waves on social media, becoming the latest and trendiest solutions for tackling ...
4 天
Five bedtime snacks recommended by doctor to enhance your sleep quality
The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...
3 天
on MSN
House Foreign Affairs Chair McCaul detained at airport after appearing intoxicated
House Foreign Affairs Chairman Michael McCaul was detained at Dulles Airport earlier this month when he appeared intoxicated ...
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