The best medication for insomnia depends on the individual and their specific needs. Some OTC sleep aids that may be effective for insomnia include diphenhydramine, doxylamine succinate ...

Chronic insomnia — difficulty falling or ... are generally considered safe. However, some prescription and OTC sleep aids can have side effects and may interact with other medications, says ...

It is also very easy to build up a tolerance to antihistamines, making OTC sleep aids ineffective over time. If sleeplessness ...

A prior sleep-disorder episode (p = 0.02), high initial zolpidem consumption with 6 7 doses/week (p < 0.001) or insomnia having started >3 weeks before the inclusion (p < 0.001) were predictive ...

While there are prescription medications available to help with sleep, some people prefer to use natural remedies. That’s why we’ve put together a list of the best natural sleep aids on the ...

to treat insomnia. However, due to its sedative effects, it’s still sometimes prescribed off-label as a short-term sleep aid. Due to the risks of taking this medication, it is important to ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

Using cannabis during the day after a bad night of sleep led to an improvement in same night sleep quality. Using cannabis to ...

It is not addictive and may offer additional benefits over other sleep aids for certain conditions, such as sleep apnea. Share on Pinterest Trazodone is a prescription medication approved by the ...

It is recommended that hypnotic medication be maintained in ... the patient should be referred to an expert in sleep disorders. In the case of insomnia among peri- or postmenopausal women, it ...

the group that drank the cherry juice spent more time in bed and asleep and achieved higher overall sleep efficiency. This suggests that tart cherry juice has the potential to aid insomnia.