Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

Scientists have confirmed the cannabis ingredient cannabinol (CBN) can increase sleep in rats, highlighting a new path for ...

It is recommended that hypnotic medication be maintained in ... the patient should be referred to an expert in sleep disorders. In the case of insomnia among peri- or postmenopausal women, it ...

Using cannabis during the day after a bad night of sleep led to an improvement in same night sleep quality. Using cannabis to ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

the group that drank the cherry juice spent more time in bed and asleep and achieved higher overall sleep efficiency. This suggests that tart cherry juice has the potential to aid insomnia.

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.

A prior sleep-disorder episode (p = 0.02), high initial zolpidem consumption with 6 7 doses/week (p < 0.001) or insomnia having started >3 weeks before the inclusion (p < 0.001) were predictive ...

Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly ...

If you're like us, that leaves you wondering Why can't I sleep at night even when I'm tired? We asked top experts why you have trouble dozing off even when you're exhausted - plus how to get the sweet ...