Using cannabis during the day after a bad night of sleep led to an improvement in same night sleep quality. Using cannabis to ...

We recently changed the clocks again, and getting out of bed may feel harder than usual: Research has shown the sudden shift ...

Scientists have confirmed the cannabis ingredient cannabinol (CBN) can increase sleep in rats, highlighting a new path for ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...