While prescription sleep aids exist, they may bring about possible side effects and hazards. This is the situation where over the counter sleep aids come in handy. Over the counter sleep aids are ...

Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

The go-to over-the-counter sleep aid, is under scrutiny as a pharmacist highlights potential side effects that could ...

While eight hours of uninterrupted sleep sounds ideal, it's not always within reach. From bright lights and packed schedules to neighbors who get noisier as the night goes on, countless factors ...

There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like ...

Melatonin has grown in popularity over the last few years ... warned that the synthetic version of melatonin, which is found ...

In our fast-paced world, where the hustle and bustle of daily life often overtakes our well-being, a good night’s sleep has ...

It is a key ingredient in many over-the-counter drugstore sleep aids that can be used short-term to help with sleep. Experts recommend use for up to two weeks with your doctor's permission.