While prescription sleep aids exist, they may bring about possible side effects and hazards. This is the situation where over the counter sleep aids come in handy. Over the counter sleep aids are ...

While eight hours of uninterrupted sleep sounds ideal, it's not always within reach. From bright lights and packed schedules to neighbors who get noisier as the night goes on, countless factors ...

The go-to over-the-counter sleep aid, is under scrutiny as a pharmacist highlights potential side effects that could ...

A: I get this question a lot. Many people who struggle with some form of insomnia have spent time in the grocery store ...

But you don't necessarily need a prescription. There are also over-the-counter sleeping aids. Here's what you need to know about both types of sleeping pills and their risks, side effects ...

Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

Here are some tips to get you started: Sleep aids are typically considered safe for short-term use, like the occasional jet lag or sleepless night, and many are available over the counter (OTC).

Is this self-protocol of mine medically unsound in any way? There’s a lot going on here. First off, I completely agree with ...

TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give ...

It is a key ingredient in many over-the-counter drugstore sleep aids that can be used short-term to help with sleep. Experts recommend use for up to two weeks with your doctor's permission.