Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

Furthermore, an older study that specifically investigated the addiction potential of trazodone found that it had less abuse potential than other popular sleep medications (zolpidem and triazolam). Is ...

HUNTINGTON, W.Va. (WSAZ) - Dr. Wise from CAMC not only offers ‘Inspire’ therapy to treat his patients' sleep apnea - he’s also using ‘Inspire’ to treat his own sleep apnea. He stopped by ...

The primary goal of insomnia treatment is to help you get to sleep more easily. The secondary goal is to help treat any underlying cause or condition that’s keeping you from getting to sleep.

I’m only half joking when I say that Eight Sleep’s temperature-controlling mattress cover improved my marriage. A good night’s sleep is elusive in my house. I’m always cold, my spouse runs ...

Sleep restriction is designed to limit the amount of time you spend in bed to better ... and they can fuel insomnia by increasing anxiety and making it harder to sleep. In Cognitive Behavioural ...

In contrast, seltorexant will be the only insomnia therapy that blocks only the OX2 receptors," he explained. "Seltorexant has the potential to fill a significant unmet need for new therapies to ...

The Department of Water and Sanitation (DWS) is working with the Gauteng provincial government to encourage municipalities across the province to ramp up water restrictions, with systems already ...

“Sleep No More’ has been threatening to pack it up for roughly a year. It originally announced it would end performances on January 28, 2024, but due to popular demand, several additional ...

While many people believe that poor sleep during pregnancy is inevitable, new research has determined that cognitive behavioral therapy for insomnia (CBTi) while pregnant can not only improve ...

This provides pressure therapy ... to improve sleep quality, so we're going to look further into this study and find out exactly how they can help those experiencing insomnia while also offering ...